Protected: Professional Development: 4/18 Sleep Hygiene
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
As winter break approaches, we can help our students prevent the break in healthy behaviors that often coincides with time away from school. Here are some tips to promote healthy time away from school: Encourage consistent sleep habits: Over school breaks when the school bell doesn’t necessitate a specific waking time, sleep hygiene can fall…
During the 2015-16 school year, a Seattle Public Schools committee on bell times proposed recommendations. Under these recommendations, most high schools and middle schools now start later and elementary schools start earlier. The proposed changes were made under four assumptions, that they: Meet American Academy of Pediatrics (AAP) recommended start time for adolescents Prioritize Title 1 programs to…